Sleep and Rest in Japan and the World
This we ek ’ s class made me think about sleep as a cultural topic, but I also felt that the documentary included some stereotypes. My Japanese classmates and I felt that the film may exaggerate concerns about Japanese peopl e ’ s sleep. It is true that Japan, and East Asia more generally, tends to have shorter sleeping hours because of stricter work cultures and overtime. However, I do not think this means that most people ’ s health is seriously damaged. Sleep deprivation caused by long working hours is a real issue. However, from my personal impression, if Chinese people talk about the stereotype of “ not sleeping ” , they may think of South Korea rather than Japan. There is even a Chinese meme: Japanese do not eat (their portion sizes often look surprisingly small), Korean do not sleep (distinctive overtime culture, nightlife culture, and mysterious love for Americano), Chinese do not take any vacations (similarly harsh overtime culture and a lack of public holid...